Optimal Counseling Services, PLLC | Mental Health and Christian Counseling

Comprehensive Client Centered Care

About

About Me

Currently accepting new clients! I view every person as having inherent value and deserving of my full focused attention, help, and time. I am committed to providing clients with quality counseling services and I adapt my treatment approach to meet each client's unique individual needs and goals. I use a holistic approach and strive to establish a supportive and affirming therapeutic relationship with my clients.

I work with adults and specialize in treating anxiety, depression, and relationship issues. I utilize CBT, mindfulness, and supportive, strength-based approaches in my therapy work with clients. I also offer Christian Counseling, integrating faith-based beliefs with professional therapeutic interventions.

I have over 30 years of experience in the mental health field providing services for clients. I have provided clinical counseling services to clients both in person and via telehealth. I have extensive experience in psychiatric crisis intervention services in the community and have treated individuals across a broad range of ages and psychological needs.

Education and Years In Practice

Attended Regent University, PhD Counseling and Psychological Studies, Fordham University, MSW

Additional Credentials

Licensed by State of Massachusetts / LICSW127838
License: LICSW

Verified by Psychology Today

Treatment

Specializing in Individualized Counseling for Anxiety, Depression, and Christian Counseling

Anxiety

Anxiety can be overwhelming, but with the right support, it is possible to manage and alleviate its impact on daily life. I offer a compassionate and holistic approach to help individuals understand and cope with their anxiety, leading to a greater sense of calm and well-being.

Depression

Depression can feel isolating, but you don't have to face it alone. My therapeutic interventions are designed to empower individuals to overcome depression, regain a sense of hope, and rediscover joy in life. I provide a nurturing space for clients to explore their emotions and develop healthy coping strategies.

Christian Counseling

Christian counseling works by recognizing the close connection between a person's emotional or psychological well-being and their faith. It allows clients to bring their whole selves into therapy in order to develop coping strategies that align with their personal beliefs.